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Squads


National | Senior Club | District | County | Junior Club | County JuniorDevelopment | Small Pool  | Membership | Equipment

 

 

 

The links above will take you to the respective squad pages where we have outlined

  • The training times available to the squads
  • The standard, aspirations and level of commitment expected within each squad

Please note the need for correct equipment as outlined on the Equipment page

We aim to develop all swimmers as long as they are willing to put in the effort and dedication into working with the teachers and coaches. We cannot do anything about swimmers who show very little interest in what is happening within the training sessions. The swimmer is as much involved with and responsible for their own personal development as the coach.

We aim to identify swimmers’ potential at a young age and try to select, encourage and nurture those who show the qualities and the appropriate attributes to succeed at swimming.
Through outlining the requirements, aspirations and the level of commitment, especially in the younger squads, it is evident that the aims are equally about the swimmer’s attitude as their aptitude towards swimming and training.

We will always aim to be honest and professional when reflecting upon each swimmer’s performance within the training environment. This will ensure you have a clear idea of what standard you will achieve and rise to, with the appropriate level of hard work and commitment.

Training times
Senior
Monday   8-9.30
Thursday   8-9.30
Total 2 sessions. 3 hours. 1 out of 2 sessions

National
Monday 6-8am  8-9.30pm
Wednesday 6-8am  7-9pm
Thursday   4.30-6pm
Friday  6-7.30am 6-8pm
Total 7 sessions. 12.5 hours. 6 out of 7 sessions

District
Monday 6-8am  6.30-8pm
Wednesday 6-8am  8-9pm
Thursday   8-9.30pm
Friday  6-7.30am 8-9.30pm
Total 7 sessions. 11 hours. 4 out of 7 sessions

District Junior
Monday   8-9.30pm
Wednesday   8-9pm
Thursday   8-9.30pm
Friday    8-9.30pm
Total 4 sessions. 5.5 hours. 4 out of 4 sessions

County
Monday   5.30-6.30pm
Tuesday   5-6pm
Wednesday   6-7pm
Friday    8.30-9.30pm
Total 4 sessions. 4.5 hours. 3 out of 4 sessions

County Junior
Tuesday   4-5pm
Wednesday   5-6pm
Friday    8.30-9.30pm
Total 3 sessions. 3 hours. 2 out of 3 sessions

Development
Monday   4.30-5.30pm
Friday    5-6pm
Friday    7.30-8.30pm
Total 1 session. 1 hour. 1 out of 1 session

Small pool
Friday    8-9pm
Total 1 session. 1 hour. 1 out of 1 session

 

SQUAD STRUCTURE



 

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