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Training Times
Morning Training - this is available to all swimmers but the workload is aimed primarily at the District and National Squads
| Monday |
06:00 to 08:00 |
| Tuesday |
No Pool Training |
| Wednesday |
06:00 to 08:00 |
| Thursday |
No Morning Training |
| Friday |
06:00 to 07:30 |
Evening Training
| Monday |
18:00 to 19.30 |
| Tuesday |
No Pool Training |
| Wednesday |
20:00 to 21:00 |
| Thursday |
20:00 to 21:30 |
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Friday Lane 1/Lane 2 |
19.30 to 21:30/20.00 to 21.30
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District Squad Requirements
- Attendance: Either 4 evening sessions or 3 evenings and 1 morning
- You should have a good ability on all four strokes
- You will be able to handle the I.M based program
- You should have the aptitude to translate instruction into new skills with relative ease
- You should show a willingness to improve and succeed within swimming.
- The minimum age of entry is 11yrs and the maximum age is 15yrs
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